GETTING FIT

Fitness Website

Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.

GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

The Strength & Conditioning Institute

1-7 Crabapple Rd, Tonbridge TN9 1FW, UK – 01732 350366

Great conditioning area, and very friendly coaches who are always willing to help.

Great place to train staff friendly

Kent Boot Camps

Noble Tree Rd, Hildenborough, Tonbridge TN11 8ND, UK – 01732 808429

Kent Boot Camp is great, instructors always lively and encouraging, has really helped me to sort out aches and pains. I now feel stronger, fitter and leaner than I have for years. Varied activities, works your whole body, outdoors and with a friendly bunch of supportive bootcampers. One can work at your own level, make the exercises easier or harder. Convenient session times and long enough to get a good workout while fitting in with a busy life. The instructors really look after you, all very well qualified, they make sure you warm up, that you're doing the exercises correctly, warm down and stretch properly at the end of the session. thoroughly recommended!

As somebody who has previously failed in the gym, swimming, bicycling etc etc because once the initial burst of enthusiasm has waned it is just plain boring, Boot Camp has been a revelation. I am now in to my second year and the varied, lively outdoors sessions with a group of like minded individuals is just great. Instructors are knowledgeable and understand the different capabilities in the group. All is run with a good dose of humour with the aim of helping everybody achieve their goals. I am probably fitter that I have been for 30+ years (still a long way to go) and certainly a different shape! Very much recommended.

Body Wise Yoga

Brook Ln, Tonbridge TN9, UK – 01732 771352

This has been my first experience with yoga. Lynn is very good, knowledgeable, provides the right level of guidance in an nice environment. I've signed up again.

I joined Lynn’s yoga class because I had an interest in yoga and I lived nearby. I had no expectations other than gaining a bit of understanding about yoga. Since attending the class, I’ve gained a lot in my life. Apart from the physical strength and flexibility (still a long way to go); I also enjoy the mindfulness meditation practice. Thanks to the weekly practice, I have slowly incorporated meditation into my daily life and the benefits are huge. I have only words of appreciation towards Lynn and her class is that part of the week I look forward to.

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!

Covers walking, aerobic dance, cycling and swimming

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National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.

Ramblers Association Walks Finder

Explains the principles of this exercise system and provides a list of UK studios and instructors.

A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.

St Mary's Church
Leigh, Kent
Vicar: Rev'd Lionel Kevis
01732 833022


Coffee Stop
Meet up with friends and make new ones over coffee. 10.00 - 11.30 am every Wednesday in the Genner Room, St Marys Church, Leigh.
Tea and cake also available.


Pet Service in the Marquee on the Green
10am on 7th September